Aiken Bodies run a variety of classes that cater for all levels of fitness. My classes are designed for weightloss, toning, losing body fat and increasing fitness levels and to make you feel good.

CLASS TIMETABLE

BUMS, LEGS AND TUMS

TUESDAY 10AM
OLD CHELMSFORDIANS SPORT GROUND, ROXWELL RD, CHELMSFORD

 

BOXING BOOTCAMP

THURSDAY 9.30AM
LIONS GYM, REEDS FARM, ROXWELL ROAD, CHELMSFORD

 

MUMS DAILY HIIT

FRIDAY 9.15AM
BROOMFIELD HALL (BEHIND THE ANGEL PUB)